….what I’ve been up to, and how things are going.
I’ve worked so hard on eating less and moving more only to see no weight loss at all after 22 days! It’s more than discouraging—it’s disappointing. I wish I could say I feel better, but I don’t. I can tell a difference in how bloated I feel, but that’s it. I’ve done so well with drinking only 1 coke a day, and enjoying a LOT less chocolate. I’ve been drinking more water. That being said, the last few days have not been ideal! I went to Nashville on Sunday morning and returned on Monday evening. I was BAD there. I drank 2 cokes each day, and more chocolate than I should have. But honestly, it didn’t seemed like it mattered.
I’ve been very busy since I came home. I got 4 Etsy orders while I was out of town. The kitchen became craft central again, but I’ve been very diligent about picking up after myself. I’ve loved having a tidy home, and I want to keep it up.
However, the cleaning list I was following—I haven’t looked at it in days. I’m not a good traveler. I don’t sleep well out of town, and it takes me a couple of days to recover when I return.
Isn’t it funny how gung-ho I was on January 1st….so full of hope.
Shoulder update? No difference.
BUT! I have been doing WATP (walk away the pounds) faithfully! 15 minutes for the first few days of January, then upped it to 30 minutes, and for the few days before I went to Nashville—45 minutes. Yesterday, I was back to 30 minutes, but was on my feet so much doing those Etsy orders. Today’s goal is 45 again.
Okay, I am off to make this a good day! I’m back on the wagon….